7-year Runniversary

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PhotoBob
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Location: Columbus, Ohio

7-year Runniversary

Post by PhotoBob » Thu May 19, 2016 8:58 am

Today is my 7-year Runniversary! On this day in 2009, I took my very first C25K run and haven't looked back!

Looking forward to 7 more years of running (or more!!)


Bob S.
"One step, then the next - gets you where you're going" - Sister Creep

C25K Grad: 7/19/09
5K PR: 26:08| 10K PR: 54:49
5M PR: 43:02 | 10M PR: 1:27:58
HM PR: 1:58:07
Longest Run to Date: 15 miles

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niblue
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Location: London and Edinburgh

Re: 7-year Runniversary

Post by niblue » Thu May 19, 2016 4:55 pm

Well done!
1 mile PB: 08:23
5K PB: 28:21
10K PB: 01:05:16
Longest run: 13.2km
C25K grad: 3rd July 2014

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PhotoBob
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Joined: Thu Jul 08, 2010 12:36 am
Location: Columbus, Ohio

Re: 7-year Runniversary

Post by PhotoBob » Sat May 21, 2016 1:53 pm

Thanks! Got in a nice 4-miler to celebrate! I considered doing 7, but I'm still nursing a sore knee and did want to push my luck.

Bob S.
"One step, then the next - gets you where you're going" - Sister Creep

C25K Grad: 7/19/09
5K PR: 26:08| 10K PR: 54:49
5M PR: 43:02 | 10M PR: 1:27:58
HM PR: 1:58:07
Longest Run to Date: 15 miles

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